The SkiFlow Journey Begins

I am very proud to finally present the SkiFlow project. SkiFlow marries over 20 seasons of ski teaching and coaching experience with the cutting edge sport and movement science espoused by Circular Strength Training and RMAX.



Although the SkiFlow project will eventually envelope the entire spectrum of skier development from General Physical Preparedness to tactical decision making, for the moment much of the material will be especially relevant to what can be thought of as the Activity Specific Preparedness (ASP) phase of development. I like to use the phases as broad descriptors of approximate periods of development throughout the year and further break them down into conditioning, skill and tactical development. Initial posts here at SkiFlow will be devoted mainly to the skill development portion of the ASP phase for now.

Since the content of the SkiFlow project will be posted every few days of time, I recommend that you subsribe to the blog using the "Subscribe in a reader" button to the right.

Enjoy! And don't hesitate to ask questions, provide feedback and generally interact with the process...